Oct 12, 2008

Health


McDonald's reduced fat ice cream

Calories150 Calories from Fat 32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
2.0g
10%
Cholesterol
15mg
5%
Sodium
60mg
3%
Total Carbohydrates
24.0g
8%
Sugars
18.0g
Protein
4.0g


Dippin' Dots

Calories
190
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
6.0g
30%
Cholesterol
40mg
13%
Sodium
70mg
3%
Total Carbohydrates
22.0g
7%
Sugars
22.0g
Protein
4.0g


Breyers
Calories
150
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
5.0g
25%
Cholesterol
50mg
17%
Sodium
45mg
2%
Total Carbohydrates
15.0g
5%
Sugars
15.0g
Protein
3.0g


Skinny Cow

Calories
140
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
1mg
0%
Sodium
90mg
4%
Total Carbohydrates
30.0g
10%
Dietary Fiber
3.0g
12%
Sugars
15.0g
Protein
3.0g

When choosing what ice cream you want to eat don't forget to consider how to eat sweet with less fat.

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